Touch the coloured cone, wicketkeeping

In this exercise we require 4 different coloured cones about 3 metres apart making a square, a keeper positioned in the square and a practice partner or coach with plenty of ball handy.

The coach underarms the ball anywhere within the square and the keeper attempts to make the catch. After the play, the coach calls out a coloured cone which the keeper needs to touch before another ball is thrown.

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